Jess. Me.
God, love, life, health, and whatever fits in between.
Although I slip, I always get right back up.
Tuesday, December 20, 2011
Crossfit update
Still going strong!!! Today's wod:
Am rap x 20
Deadlift 130# x 5- rx
Box jumps (24") x 10
6 pull ups
6 ring dips
I really need to work on my pull ups:-/ but feeling good about the deads!
I did 7 rounds!!
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