Last Day With Trainer :(:::

Last day with Kristine today...she is so awesome, I'm gonna miss my workouts with her! Anyway, this is what we did today:

1. 20 box jumps
2. 20 squats 50#
3. 20 straight leg deadlifts 40#

3 rounds

1. 20 bicep curls 30#
2. 20 push press 30#
3. 15 chest flys on machine 20#

3 rounds

1. 20 oblique twists

She is going to hook me up with a list of workouts! I'm excited. I asked her for a copy of my first and last measurements, I'll put those up when I get them! I think I'm going to increase my circuit workouts to 3-4x a week/ like every other day. I'll have to do it on my own..which will be a little bit of a challenge, but I can do it! I also did a full hour kettlebells class this AM! I absolutely loved it.
<3 j3551c@