Although I slip, I always get right back up.
Saturday, July 30, 2011
Paleo living :-)
Started paleo=186.6 on Thursday 7/28, feeling pretty good! Today=184.4. I've been eating more veggies...not an enormous amount...but I'll get there. I think I'll get used to it if I just keep doing it. I've been trying to make sure I have a lean protein, carb (veg/fruit), and healthy fat every time I eat. I know its only been 2 days, but it still amazes me....And I haven't worked out since Wednesday :-) In 2 weeks I'm having surgery so I'll have to stop working out for a week...I just want to make sure I'm healed. Then...crossfit boot camp in September!!
Labels:
Crossfit,
just do it,
Paleo Diet,
Weight Loss,
workout
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